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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not diagnosed for girls and women. This is at a huge cost to individuals and the economy.

These symptoms are more difficult to recognise in females since they manifest differently from men. This is exacerbated by hormonal changes, such as menstrual cycles, pregnancy or menopause.

Signs and symptoms

Women suffering from ADHD might have a difficult to tell their health care providers that they are suffering from the condition. They might be shy to seek help, and they fear that their doctor won't consider it seriously. Women also face difficulties finding treatment providers that understand the condition and how it affects them as an adult woman.

Adults who suffer from ADHD are typically identified with impulsivity, forgetfulness, and difficulty staying focused. Women are more likely to suffer from the inattentive kind of ADHD than men. Inattentive symptoms include difficulties in planning, organisation forgetfulness, having missed appointments, not being able to complete tasks, getting distracted easily and forgetting what you said during the course of a conversation.

Women may also have difficulty controlling their emotions and impulses. They may be more prone to anger-related outbursts and emotional meltdowns and have problems with social interactions. They may struggle with math or spelling. They may be unable to maintain consistent exercise habits or make healthy food choices.

It's also harder to spot ADHD symptoms for women than for men due to gender-based stereotypes regarding sexuality and behavior. Women who exhibit hyperactivity or impulse-driven ADHD symptoms may be more difficult to be identified, especially at school, where they are often misdiagnosed as suffering from depression or anxiety.

Many women who suffer from adhd in women Uk are also experiencing worsening ADHD symptoms during menopausal periods and perimenopausal periods. This is because when women start to go through menopausal changes, their bodies naturally produce less estrogen, which can cause an increase in the symptoms. Women should be aware of their symptoms and discuss these with their doctor.

It is also beneficial for women to discuss their issues with colleagues or teachers to discover what accommodations they might be able to ask for to enhance their performance at work or at school. While many people with ADHD aren't comfortable talking about it with their professor or boss about their issues however, some do it with success and find their workplaces and schools are more than willing to make reasonable accommodations.

Diagnosis

It's important that you see your GP when you suspect that you might have ADHD. Your doctor can refer to a specialist or diagnose you using the criteria established by NICE (National Institute for Health and Care Excellence). This could include a look at the symptoms you are experiencing, your history, and any problems that could have been caused by them.

Many healthcare professionals fail to recognize the ways in which ADHD manifests in women. This can lead to delays in the diagnosis and treatment. Additionally, the symptoms of ADHD tend to worsen at various times throughout women's lives, based on hormonal changes. This includes menstruation, pregnancy (the period before menopausal) menopausal, perimenopausal, and menopause.

Symptoms of ADHD can also affect relationships, work and school. Adults may struggle to maintain relationships or jobs and are at risk of depression, substance abuse, anxiety, and low self-esteem. It can also lead to difficulties with managing finances making decisions, and managing multiple priorities.

If you are having trouble concentrating or focusing at work, speak to your employer. There are ways to help, such as giving you more breaks or the option of working from home for a few hours. You can also inquire about support services such as Access to Work, which can provide financial and practical assistance.

It's also worth remembering that ADHD is a neurological condition and your symptoms aren't due to being insecure or lacking self-esteem. You can still reach your goals and be successful. It's going to require some more planning and effort.

Find out more about ADHD in women on the NHS website. You can also contact private organizations that offer adhd in adult women symptoms assessments. They may charge a fee however, you'll be evaluated by a certified professional. They can also offer advice and guidance on claiming benefits, seeking solutions and dealing with workplace issues. They can also tell you if you are eligible for the Enhanced Disabled Living Allowance or Access to Work if employed. This could provide funds to assist with things like special equipment or modifications in the workplace.

Treatment

Girls and women with ADHD are often prescribed medication to help manage their symptoms. The medications used are stimulants and non-stimulants, though it is essential to discuss the potential side effects with your GP before starting treatment. Regular visits to your GP are recommended to monitor the progress of your child or yourself, and to ensure that the medication is effective.

Adults who suffer from ADHD frequently exhibit signs of carelessness, poor organisation, impulsive behavior, and difficulty in staying focused or remembering things. The symptoms may change over time and are often influenced by life events, such as pregnancy, menopause, and hormone changes.

Behavioral therapy is a powerful treatment for a large number of people suffering from ADHD. The way you think and behave can improve your symptoms and boost self-esteem. Women and girls with ADHD are able to benefit from cognitive behavior therapy (CBT) it is a kind of therapy that helps you change negative patterns of thinking and behavior.

CBT can be conducted in one-on-one sessions with a therapist or in a group. Some people discover that eating a balanced well-balanced diet and exercising regularly can be beneficial. It is crucial to consult your doctor before making any changes to your diet or taking supplements.

Girls and women who suffer from ADHD should seek support from family or friends as well as colleagues. They can join support groups to meet other women who suffer from the same condition and exchange experiences.

Women suffering from ADHD may also benefit from a mix treatment approach, like treatment with medication and behavioral therapy. Organising their schedules and keeping track of deadlines with the help of planners is an effective way to manage your day-to-day routine. Getting enough physical activity can improve concentration and mood, while eating a balanced diet is vital to overall health and well-being.

attention deficit in women the modern world, many add women and girls with ADHD are being put under a lot of pressure and stress. These can be related to the pressures of being a responsible parent or partner, managing a household and doing well at work. This can make it more difficult to cope with ADHD and increase the risk that other mental health conditions, such as anxiety or depression, will develop.

Support

Women and girls with ADHD often feel misunderstood by others. They may exhibit emotional symptoms like irritability and mood swings, and an inability to feel confident about themselves. The symptoms of the condition can also become worse when there are hormonal changes, such as during pregnancy or menstruation. Many people suffering from ADHD also suffer from other mental health conditions such as depression and anxiety. These can impact the way that the symptoms manifest and may be more difficult to manage.

The good news is that there is plenty of help available to girls and women suffering from ADHD. There are a variety of online resources, support groups, and charities. The website ADHD UK has a specific page for girls and women that provides useful information, events and support groups. This includes peer support meetings and a forum where users can ask questions.

If a person is suffering from significant ADHD problems and is experiencing significant difficulties with ADHD, they should consult their GP to get an assessment. The GP can recommend the employee to a treatment that is the most appropriate, like a community mental service or a neurodevelopmental specialist service. It is important to note that due to the lack of awareness of the clinical needs and lengthy waiting times, some individuals find it hard to be admitted for an assessment. It may be that their problems are due to a different issue, like a addiction or mental illness and not ADHD.

Also, it's worth noting that ADHD is a "disability" under the Equality Act 2010 if it significantly impacts a person's work. This means they have an legal right to request reasonable adjustments from their employer. This could be a flexible working schedule, or additional training and support at work.

Optima Health can help businesses establish an internal culture that promotes wellbeing and helps their employees. We provide a variety of occupational health and wellbeing interventions, including e-learning modules mindfulness workshops and coaching programs. If you'd like to find out more about how we can support your company, contact us now.