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Postpartum Depression Symptoms

The "baby blues" is a common occurrence experienced by new mothers after the birth of their child. It's important that you talk to your health professional or doctor to discuss these feelings.

In certain cases, a new mother can be diagnosed with something more serious known as postpartum psychosis. It can trigger hallucinations, lack of sleep, and fears of harming herself or her baby. Hospitalization is frequently required.

1. Feelings of hopelessness or a sense of worthlessness

If you feel helpless or worthless, you should seek immediate assistance from an expert in mental health. You should also tell your doctor if you think about suicide or are thinking of harming your child or yourself. These are dangerous symptoms that should not be ignored. They can also be a sign of other serious types of postpartum depression like postpartum psychosis.

Antidepressant medication is the most common treatment for PPD. This helps balance the brain's chemicals that influence your mood. Your doctor will suggest the medication that is best for you depending on your symptoms and if you're breastfeeding. Talk therapy is another popular treatment. Your doctor may suggest the use of a specific therapy method like cognitive behavioral therapy or interpersonal therapy. Some support groups aid women suffering from PPD.

Other methods include rest and avoiding visitors who are not necessary. It is important to get enough rest and sleeping while the baby sleeps can be beneficial. Exercise can improve your mood. It can also be beneficial to build a network of family and friends who will help you with housework and childcare.

It's important to keep in mind that feeling depressed does not mean that you are a bad mom or that you do not love your baby. It's not a mental illness. It is medical issue that requires treatment. You can feel better after treatment and feel more energetic to care for your child. Untreated depression can also affect the relationship between a new mother and her child, and can lead to serious health issues for both the mother and baby. Women of color are at an increased risk of developing postpartum depression compared to white women. This could be due to the fact that they are less likely to seek treatment and receive a diagnosis.

2. Feelings of anger or rage

Rage or anger are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence during PPD. Anger can be triggered by a number of things, including rapid changes in hormone levels, sleep deprivation, and anxiety about becoming new mommy. If you are experiencing these emotions, it's important to talk with your doctor, who might conduct a depression test during your follow-up visit following delivery.

You can also seek help from a therapist or a support group. It's important to let people know what you're feeling so they can provide assistance. Offer assistance with eating, babysitting, cleaning and running through errands. Take advantage of those who offer to look after your baby while you nap. Try to spend time with others who can understand how you're feeling, like family members or friends or other moms in mothers' groups.

If you're thinking of harming yourself or the baby, it's an emergency and you must contact 911 or your healthcare provider immediately. This is a sign of postpartum psychiasis, which is a rare but serious medical condition that can be associated with PPD.

Encourage a family member or friend who is experiencing these feelings to seek medical care. It is suggested that they speak to their healthcare provider or join a support group for therapists and invite them the opportunity to accompany them to their appointment as a support person. You can also do other things to assist, such as offering to take care of the baby or run errands, or join in on playdates and outings with the children. You can also set aside time to do things you like, eat a healthy diet and rest as much as you need.

3. Feelings of guilt, shame or deprivation

After the birth Many new mothers are affected by feelings like sadness, anxiety or fatigue. They might also feel lonely or irritable. They're sometimes referred to as baby blues, and can last for a few days or weeks after the birth. If these symptoms of depression in women persist for longer than two weeks and are getting worse or if they hinder your ability care for the baby or yourself or when you think of harming yourself or your baby, then you could be suffering from postpartum depression. Your doctor will examine your situation at your postpartum check-up and may refer you to a specialist who is specialized in mental health if needed. Call 988 Suicide & Crisis Lifeline if you are contemplating taking your baby's life or committing suicide.

It is crucial to remember that it is not your fault if you have PPD, irrespective of the cause. Many factors may be involved in the development of perinatal young adult depression symptoms (listen to this podcast), such as hormonal changes, lack of sleep and emotional symptoms of depression and family issues. You may also be at a higher risk if you suffered from anxiety or depression during pregnancy or in the past and have an ancestry of depression.

Certain women are more prone to postpartum depression. This is particularly true if they have more serious symptoms, such as feelings of despair and worthlessness or thoughts of harming their child or themselves. These symptoms are indicative of a more severe condition called postpartum psychosis. This condition can be dangerous for both you and your baby. This is a psychiatric crisis that must be treated at an emergency room. Call 911 or visit the nearest emergency room. It is also essential to have support systems in place. Find family and friends who will help with housework and childcare, as well as the occasional errands.

4. Feelings of despair or hopelessness

If the feelings of worthlessness or sadness persist for more than two weeks it could be a sign something more serious is happening. Postpartum psychosis can be a more severe condition that can cause these feelings. This is a very serious mental illness that can cause delusions (thoughts or beliefs that aren't real) as well as hallucinations (seeing or smelling things that are not present) as well as an euphoria (a high and elated mood that is out of touch with reality) and paranoia. Women with these symptoms of severe depression should seek medical attention, whether by calling an emergency hotline, seeing their doctor, or by going to the emergency room.

Women with PPD may be embarrassed or feel guilty about their feelings. They might feel that their emotions reflect on their babies or that they're horrible mothers. They haven't done anything to trigger their depression. It is caused by a combination of environmental and hormonal factors that are out of their control.

PPD can be treated and usually disappear if you take the proper treatment. This can include psychotherapy - or talk therapy with a psychologist, psychiatrist or a mental health counselor- and sometimes medication. Some antidepressants can be taken while breastfeeding. Women should also receive as much rest and support as they can during this time. This could include seeking help with chores, a partner or family members or joining a mothers' support group. They should also eat well exercise regularly, get plenty of sleep, and visit their health care provider regularly to check-ups.

5. Feelings of hopelessness or despair

If a woman is having feelings of despair or feeling worthless, it's important to talk to her doctor immediately. These are serious signs of mild depression that can indicate postpartum depression and should not be overlooked. These feelings may be more severe than the newborn blues and could prevent a new mother from taking care of herself or her baby. If depression is not treated, it can become more severe and even develop into major depression. It can also affect the bond between the mother and the child, as well as the family's bond.

Postpartum depression isn't believed to be caused by anything specific, but medical or genetic factors can increase the chance of a new mom being affected. Other risk factors include stress during the pregnancy, medical problems during pregnancy as well as after birth and the lack of support from others. The risk for a woman increases when she has a history with depression.

The majority of women suffering from postpartum depression improve with medicine and therapy. Medicine can help balance the chemicals in the brain that affect mood. Your doctor may suggest psychotherapy such as cognitive behavior therapy, interpersonal therapy or a mother's support group. Therapists can assist a mother-to-be recognize her feelings and handle them in a healthy manner. SSRIs such as sertraline, fluoxetine (Prozac (r)), and paroxetine are all prescribed for depression. A newer drug, brexanolone (Zulresso(r)), is administered by IV over a period of two and a half days in the hospital and works quickly. It's safe to use while breastfeeding.

It's normal for a mom to feel sad or depressed after the birth of her baby. However, if the feelings persist or become worse it is important to talk to a doctor. If the mother is experiencing thoughts of harming herself or her child it could be a sign of a more severe form of depression known as postpartum psychsis. It is a rare condition.