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ADHD Traits in Women

Verywell Health acknowledges that sex and gender are related to biology, the hormonal makeup of the body and its chromosomal makeup. It also acknowledges that many people don't fit into a sex binary. However, sex and gender influence how symptoms of ADHD are diagnosed and treated.

ADHD is usually diagnosed in the early years of childhood, before the age of 12. Symptoms must be present before age 12 and cause problems in multiple settings to qualify for an assessment.

1. Trouble focusing

Inattention is the core of ADHD and is an issue for everyone. Women may have a harder to concentrate, particularly because symptoms can appear differently than men.

women and adhd are more likely than men to be disorganized and impulsive, as an example. They are also more likely than men to be emotionally disturbed and have a difficult time putting things in perspective. These issues can cause an inability to concentrate which can lead to an inability to perform at work or home. They are also more likely to not attend doctor appointments or forget to take their medication.

In addition to these innate variations, hormones in women can make ADHD symptoms worse. The hippocampus of females is larger which helps in learning and memory. Hormone fluctuations during menstruation as well as pregnancy, breastfeeding, and menopause may also affect brain function.

Women who have not been diagnosed with ADHD may have difficulty in their relationships, at school and at work. They could also be suffering from a variety of comorbid disorders including depression, anxiety and eating disorders.

This is why it is crucial for health professionals to be aware of the numerous indications that females with ADHD often show. They must recalibrate their approaches to diagnosing and treating women with ADHD to account for emotional dysregulation, hormonal fluctuations, and other factors that affect the severity of symptoms. These patients can then finally receive the treatment they need.

2. Impulsivity

Females with ADHD are more likely to have trouble managing their emotions, particularly when they interact with other people. This can lead to emotional dysregulation, which is a major component of ADHD symptoms and is associated with a range of negative life outcomes. This can include low self-esteem, anxiety and depression as well as problematic relationships with loved ones which can lead to violence between partners, problems with relationships, a messy home or personal space, an inability manage time or money and a messy home.

Gender stereotypes can also influence how women who suffer from ADHD will be treated. They could be misunderstood as they are perceived as more sensitive or prone to mood swings. This can increase their frustration about being a victim of untreated ADHD.

People with ADHD have impaired impulse control Also known as the prefrontal cortex. This means they have a harder time making decisions and following through with their goals. This can make it hard to resist the temptation to eat another piece of cake or to make an inappropriate statement in public.

Adults suffering from ADHD can benefit from medication that helps them manage their impulses. stimulants such as amphetamine (Adderall) and dextroamphetamine (Ritalin) can help reduce impulsive behavior, while nonstimulant medicines like Guanfacine and clonidine can be effective as well. Behavioral therapy is also recommended, which can aid people suffering from ADHD modify their thinking patterns and develop more effective ways of coping.

A good night's sleep and eating a balanced diet, and meditating can help control the impulsiveness and restlessness of people with ADHD. It is important to keep track of their symptoms throughout the day and communicate the information with their doctor to assess whether their treatment regimen is effective.

3. Disorganization

Disorganization is a common issue for people with ADHD and affect their professional and personal life. It can take them longer to complete tasks, and decrease their productivity. They could also miss deadlines or feel overwhelmed every day.

Lack of organization can also cause problems in maintaining healthy relationships. People may forget important events or lose possessions such as keys or purses. They might feel lonely and unloved due to this. Friends and family members may confuse them. Disorganization is more common in menopausal and perimenopausal women when hormones change and symptoms become more severe.

Women often cover up their ADHD symptoms to fit into societal norms or to avoid being thought of as a problem. This can cause women to blame themselves and feel shame or guilt. This could also be the reason women and girls are not diagnosed with ADHD. This is especially true in adolescence, when symptoms are more evident.

Women with untreated ADHD may have poor performance at work or in school. This can negatively impact their job, grades or even their reputation. It can also create problems for their personal life. For example it can cause issues with romantic partners or strain relationships with family members and friends.

Women who are chronically unorganized could benefit from the one-on-one support of a non-judgmental person. They can assist women in learning to stay organized by creating a list and establishing reminders. A licensed mental health professional can recommend medication or lifestyle changes to aid in reducing ADHD symptoms. This may include eating smaller meals throughout the day to maintain stable energy levels and avoiding caffeine which can increase the negative effects of stimulant medications.

4. Indecisiveness

Indecisiveness is a characteristic that can affect decision-making across a wide range of aspects of life. Indecisiveness can be measured using several instruments, including the Decision Behaviors Inventory by Barkley-Levenson and Fox and the scale of Indecisiveness. Indecisiveness has also been linked to neuroticism, and the tendency to think of worst-case scenarios. This is when people interpret uncertain situations as being threatening. It was also discovered to be linked to a fear of making a mistake which could help explain why people with adhd have trouble making decisions.

In the study of qualitative research on adult women with adhd with women interviewed they said they were not capable of making choices about their personal and professional lives. They had a difficult time finding an occupation they enjoyed or stayed in, and also found it difficult to manage their finances, relationships and health. They often waited for others to take decisions, or were unable to complete tasks such as scheduling childcare. They believed that their ADHD symptoms, such as the inability to focus and impulsivity, or getting started on projects was preventing them from completing.

They had trouble finding time to relax and keeping friendships alive which led to mental health issues. They reported high levels of stress and anxiety as well as an inability to sleep, and poor nutrition. They also felt stigmatized by adults and the media. They were able to articulate their struggles with ADHD and helped boost their self-esteem as they weren't blaming themselves. Additionally, it gave them access to appropriate treatments.

The interviews revealed that women were extremely positive and able to overcome the effects of ADHD on various aspects of their lives. The women reported a lack in career or romantic opportunities, issues maintaining relationships, and a messy house.

5. Lack of self-esteem

Some of the signs that comprise ADHD are viewed as less socially acceptable for women and girls than they are for men and boys, so some women hide their hyperactivity, impulsivity and disorganization. They may also be able to internalize their ADHD symptoms and develop coping strategies such as self-harm (cutting burns, scratching, cutting). This can lead to feelings of low self-esteem which can lead to anxiety, depression or eating disorders.

Being able to identify your inner worth is a precursor to healthier relationships and a better outlook on life. People who lack self-worth are more likely to look outside themselves for validation, such as relationships, careers money, power, and relationships. Cheryl Clarke, a licensed therapist, suggests that this can also result in a lack in communication within relationships.

Women who suffer from ADHD may also feel they are not worthy of good things in life. These feelings can manifest as a desire for others to "keep up with" or to please. This can result in negative work environments, a negative body image and an addiction to food or substances.

Despite these challenges, women who took part in this study discovered a number of positive aspects to living with ADHD. They generally say that they view their adhd adult women treatment as a gift or a curse, depending on whether they feel they can control it. Some of them have also identified personal strengths they believe are due to their ADHD. They have high energy, creativity and determination and the ability to easily get fascinated by new subjects. In addition, they describe their unique struggles as part of a larger picture that includes cultural and family issues, as also gender and biological differences.